Monster Mass by Mike Chang

Monster Mass by Mike Chang
Monster Mass by Mike Chang is perfect for the health conscious who are drooling over a buffed and ripped body.  But, it is not for the faint at heart.

The man behind the program (and Six Pack Shortcuts), Mike Chang,  gave away a warning: do not sign up if Monster Mass is too much for you to handle. Let this be a heads up to those people who can dip their toes on the water but are not brave enough to plunge in.



This is a program designed for skinny or averagely sized men who want to get more muscles in their sleeves. It involves intense workouts patterned after a proven effective muscle building set of techniques dubbed as Monster Sets.

Monster Mass includes a couple of exercise sets which are carried about at an intensity that can put opposing muscle groups to work—simultaneously. If you think this is difficult, your guess is not wrong.

But the results make everything worth the difficulty.

Here’s how it works: The scientifically proven “Monster Set” can develop greater muscular mass as it increases blood flow in the muscles during the workout. The scientifically tested evidences support the effectiveness of this technique for faster muscle growth.


Monster Mass Workout Videos
These include 8 Step-by-Step Workout Videos to get you JACKED:

  • Mass Chest & Back
  • Mass Biceps & Triceps
  • Mass Shoulders and Traps
  • Mass Legs
  • Monster Chest & Back
  • Monster Biceps & Triceps
  • Monster Shoulders & Traps
  • Monster Legs

What you need:

Minimum Equipment:

  • Dumbbells
  • Workout Ball
  • Resistance Band

Additional Recommended (Not Required) Equipment:

  • Pull-Up Bar
  • Adjustable Bench
  • EZ Curl Bar

On the right of this page are some links to some recommended equipement from Amazon.  I’ve done all the research on this equipment and have found the ones that have the best “bang for your buck” (highest rated at the lowest price).

How Long Until You See Results From Monster Mass?

This is one interesting fact about Monster Mass by Mike Chang: it may be intense, but it allows you to have a ripped body in a shorter span of time. Plus, the workouts are relatively shorter than a regular exercise routine.

Mike Chang devised the program with two back to back sets. This means that you can perform twice as many routines compared to an ordinary workout in the same amount of time. In as little as thirty to forty five minutes, you can do killer muscle building – without even stressing over going to the gym everyday.

The truth is, many people refuse to pay for expensive membership fees and for the gas needed to travel back and forth from the gym. This is why Monster Mass was built to be suitable for home exercises. All you need is a little of dedication and simple workout equipment.

Is Monster Mass by Mike Chang Safe?

Definitely! The program was meticulously created based on extensive research and Mike Chang’s years of experience in training clients. You are guaranteed to maximize the benefits from the Monster set.

But here is one minor drawback: the program is NOT for everyone. Certain body types may not be suitable for the exercise sets. Bigger and overweight men may find the workout too intense.

In this note, feel free to take the qualification test to see if Monster Mass is right for you.

Conclusion to Monster Mass by Mike Chang

It is imperative to remember that the exercise is just a part of the picture. It takes discipline, right diet, and mindset to maintain your hard-earned muscles. 

Should you find the program incompatible to your lifestyle, Mike offers a money back guarantee. If you don’t see results after the 60-day trial, and you can get back what you paid for—in full amount.

Does it get any better than this?

Monster Mass Testimonials